We tend to think of addiction recovery as a personal journey, or as a private battle of will and showing up. If we...
Couples Therapy
Managing Feelings of Jealousy and Insecurity in Relationships
Jealousy and insecurity have a way of sneaking into even the healthiest relationships. One unexpected comment, a...
Understanding the Unique Challenges in Cross Cultural Marriage
Falling in love across cultures can be one of the most enriching experiences of your life. Cross-cultural couples...
Couples Therapy with Neurodivergent Partner
When One Partner Is Neurodivergent: Supporting Connection in Couples Therapy In couples therapy, I’ve had the...
Gift to Your Relationship: Premarital Counseling
Premarital Counseling As a therapist, I often hear couples say, “We don’t need therapy; we’re doing great!” While...
Navigating Relationship Uncertainty: Five Questions to Consider
Couples therapy to navigate uncertainty In today's digital age, with platforms like TikTok and Instagram dominating...