Therapy for Residents of Menlo Park, CA
Welcome
Life doesn’t always unfold the way we expect.
It can feel like you’re being pulled in too many directions—pressured by the constant voice that says, “you should be doing more.” Nights may be restless as your mind races, circling the same worries over and over. In your relationship, conversations may stall, leaving you longing not just for better communication but for a deeper sense of closeness. Perhaps you’re coping with the heartache of a breakup, replaying memories and wondering what went wrong. At times, old wounds from childhood may resurface, reminding you of pain you thought was long behind you. You might question your own worth, your choices, or even feel distant from the people who matter most—and from yourself.
As a mental health professional, I offer a supportive and understanding space where you can pause, breathe, and rediscover your balance. Together, we will gently uncover your story, tending to the hurts of the past while developing tools to quiet anxiety and strengthen your self-trust. With guidance and compassion, you can find a renewed sense of peace, feel more connected in your relationships, and step into a life that feels true to who you are.
Contact
Therapy Specialities —
EMDR Therapy
in Menlo Park
Transform how you experience the past so you can live more fully in the present
Internal Family Systems Therapy In Menlo Park
Heal inner conflicts and uncover a deeper sense of calm and clarity
Couples Therapy
in Menlow Park
Transform how you connect, communicate, and feel partnership
Trauma Therapy
in Menlow Park
Heal past wounds and create a secure, empowered future
Empowerment Therapy
in Menlow Park
Discover your voice, inner wisdom, and self-worth
San Francisco Office
490 Post St STE 939
San Francisco, CA 94102
San Francisco Office Hours
Monday 12pm to 6pm
Tuesday, Wednesday & Thurday 9am to 5pm
Friday, Saturday & Sunday Closed
Driving Directions from the Menlo Park Area
- From downtown Menlo Park, head north on El Camino Real (CA-82) and take the ramp for US-101 North toward San Francisco.
- Continue on US-101 N for about 25 miles, crossing the Bayshore Freeway corridor.
- As you enter San Francisco, take the 7th Street exit toward Civic Center.
- Turn left onto 7th Street, then continue straight until you reach Market Street.
- Cross Market (7th becomes Leavenworth Street), then turn right onto Post Street.
- Drive about four blocks. You’ll pass The Warfield Theatre on Market just before the turn and later The Owl Tree bar at Post & Taylor as you near your destination.
- 490 Post Street will be on your left, between Taylor and Mason. Park in the 490 Post Street Garage (valet entrance on Mason at 520) or nearby garages.
- Enter the building and take the elevator to Suite 939.